Women’s Health and Their Fitness
Health is wealth and no doubt, there’s no more important than being healthy. We sometimes however feel puzzled on which health and fitness adviser to follow due to the fact that there are so many of them. The confusion is doubled when talking about womens health. If we weren’t careful enough and randomly following someone’s advice, it can actually lead to peril instead of being healthy and fit.
One question that so many people are eager to know when it comes to women’s health is, what makes it more special than men’s?
Well first, women’s metabolism is slower than men. Yes it is true that this isn’t always what happens but this at least has given us justification why women are finding it more challenging to be fit. Whether you believe it or not, women actually have a greater tendency to have poor blood flow …